March 20, 2020

Pass The Pre-Workout Coffee

If like us you find yourself reaching for the coffee as soon as you wake up in the morning then you might be pleased to know that you don’t need to then have a pre-workout shake before you work out. Coffee is actually a great pre-workout drink as long as...

March 16, 2020

Milan – San Remo

Saturday 21st March 2020 The Milan - San Remo Spring Classic; even the name arouses thoughts of chilly mornings which are then burned away by a March sun in its azure sky, cloudless, giving a small taste of the summer days to come. You can almost see yourself driving along...

March 14, 2020

Spring Training

Winter cycling can be a no go for many of us so come Spring we can feel tired and more than a little bit larger. Getting back on the bike can seem a bit daunting but it’s okay because this year is going to be different. For once we are...

March 10, 2020

St Patrick's Day Celebrations

The global celebration of Irish culture, St Patrick’s Day, is just around the corner so why not grab yourself a brand-new green jersey and snood to celebrate. We still have our classic Shamrock jersey available or the classic Ireland Country Flag jersey but brand new for this year we have...

March 08, 2020

Girl Power Solo Spin Class Playlist

Happy International Women's Day! We are celebrating today with a brand new Powerful Women Playlist featuring all our favourite Anthems perfect for your solo spin class!  We know that the perfect song can set the mood for your workout so this one is full of strong women to get you all hyped...

March 05, 2020

The Strade Bianche

Saturday March 7th 2020. The Strade Bianche, a race considered by some to be the unofficial 6th Monument. A race with all the ingredients required to be considered a Classic in the same way that Flanders, Roubaix and Liege are considered Classics. - - If you were to list some...

March 03, 2020

Nairn's Oatcake Collection Update

Nairn’s have been baking with oats since 1896 when John and Sarah Nairn first opened their bakery in Strathaven, Lanarkshire. Since then their team, often spanning generations of local families, has become the proud and careful guardians of the Nairn’s recipes, mixing techniques and their ever-growing range. Although their team...

March 02, 2020

The Classics

It’s that time of year once again. The snowdrops are forcing their way through the earth from their winter slumber, the dawn choruses are becoming louder and more tuneful and finally, at long last, the Classics are upon us once again. - - It’s the backbone of the sport, it’s...

February 28, 2020

Scottish Cycle Routes Worth The Hype- Loch Ness 360 Trail

Are you looking for a new challenging route to cycle now that Spring has begun and we have lighter days? Why not check out the Loch Ness 360?