April 22, 2020

Recovery Days

Rest days are just as important as training days. Without rest you can experience burnout and a lack of energy so schedule your rest days and actually use them. You need to rest to repair muscle damage and if you don’t you can be left with more than just sore...

April 17, 2020

Wensleydale Cheese

Cheese lovers REJOICE! The Wensleydale Creamery cycle jersey is exclusive to The Cycle Jersey and is a fan favourite with its quirky, novelty design. There are two levels of novelty to this branded jersey as there isn’t just one but two! The more plain and simple Wensleydale jersey and then...

April 16, 2020

Whipped Coffee Recipe

Avid lover of all things coffee like us? Well the title of this blog might have got you excited. Any new variations on the classic Americano gets us hyped here in The Cycle Jersey office so when we heard of a whipped coffee we just couldn’t help ourselves and had...

April 12, 2020

Why Do We Always Wait Until Monday?

Why is it that we always wait until Monday, or worse… January to take action? It is very difficult to start a new diet, a new training plan, a new anything. The first few weeks are always the hardest and that’s because it takes 21 days for you to make...

April 08, 2020

Additional Jersey Options

Looking to add a little something extra to your jersey order this year? Well we have a couple extra options to spice up your order and have you rocking a jersey completely customised to your needs.   Short, ¾ or long-sleeved jersey option All road jerseys have the sleeve length...

April 02, 2020

Playlist Refresh- High Intensity Workouts

If like us your daily playlists need a serious refresh after only a week in lockdown then you have come to the right place. Over the next week we will be sharing a range of playlists perfect for working from home, working out at home and relaxing (you guessed it)...

March 31, 2020

The Mental Health Benefits of Cycling

When it comes to mental health, any exercise is better than none at all but cycling has been proven to be particularly useful when it comes to combating mental health issues. It’s the type of exercise that most people are able to engage in and typically it’s cheaper than the...

March 29, 2020

At Home Workouts We LOVE

We might all be stuck in lock-down at the minute but that isn’t an excuse to let your training drop off. It might not be the training plan you were hoping to follow but why not use this as an opportunity to expand your fitness horizons. With so many options now...

March 27, 2020

Nairn's Pre and Post Workout Snack Ideas

Stuck for pre-workout meal ideas? Well look no further because Nairn’s has you covered. They have really upped the anti when it comes to awesome pre and post workout meals with simple recipes to make sure everyone has the workout fuel they need.   Peanut Butter Jam Overnight Oats Super...